Congratulations to our winner !! @varghesr !
We were all drooling at your delicious yet diabetes-friendly recipe !
Thank you all so much for sharing :)
**Stay tuned for our next contest !
Our mission is to raise the awareness of diabetes and to promote sustainable ways to lead a healthy lifestyle in the Ryerson community.
Tuesday, 3 November 2015
Saturday, 24 October 2015
WORLD DIABETES DAY EVENT
Who's excited for our WORLD DIABETES DAY EVENT ?!
The Canadian Diabetes Association at Ryerson (CDAR) is holding our annual World Diabetes Day Event on November 13th !
Please join us on the Main Floor of the SLC (Student Learning Centre) to promote diabetes awareness and healthy lifestyles on campus.
You can win prizes by entering our Photobooth contest, test your knowledge with our True/False trivia game or just grab a snack from our diabetes-friendly food fundraiser!
For more information about CDAR and how YOU can get involved, please visit the following links:
Facebook: www.facebook.com/CDARyerson
Instagram/Twitter : @ru_cda
Email : Ryersoncda2013@gmail.com
I N S T A G R A M C O N T E S T : Can you create the best Diabetes Friendly Halloween Treats ?!
Hello Hello-o-o-o-o-o (in a ghostly accent because it is THAT time of year again!)
We at CDAR are extremely excited to announce our first Instagram contest of the year!
This month's theme is "Diabetes Friendly Halloween Treats".
So put on your thinking caps and start cooking/baking because you have a chance to win a $10 gift card to David's Tea !!
All you have to do is post your Diabetes Friendly Halloween recipe and picture on your Instagram page with the hashtag #Ru_Nutritious !
**Also, be sure to tag us for a chance to win. The WINNER will be revealed on October 31st**
Sunday, 1 March 2015
Clothesline Drive
Tomorrow is the last day for our annual Clothesline Donation Drive. Any donation - big or small - would be greatly appreciated. Thank you for all your support!
Thursday, 29 January 2015
CDAR Clothesline
CDAR will be beginning the clothing donation with Clothesline FEBRUARY 1st through MARCH 2nd!
You can donate all cloth based items. This includes bedding, sleeping bags, belts and ties, and blankets.
One hundred per cent of net proceeds raised by Clothesline directly support the Canadian Diabetes Association and world-leading diabetes research, education and advocacy.
Money raised will be identified as revenue generated from the local community. Since the CDA seeks to maximize every dollar made, money is pooled at the National level and used at all levels of the CDA. The branches use the allocated funds to run community service activities.
We had a generous amount donated last year all thanks for your help. This year we need your help again, so drop by your donations at the Student Campus Centre Lobby!
To learn more http://www.diabetes.ca/how-you-can-help/clothesline
Follow us on Facebook https://www.facebook.com/CDARyerson
You can donate all cloth based items. This includes bedding, sleeping bags, belts and ties, and blankets.
One hundred per cent of net proceeds raised by Clothesline directly support the Canadian Diabetes Association and world-leading diabetes research, education and advocacy.
Money raised will be identified as revenue generated from the local community. Since the CDA seeks to maximize every dollar made, money is pooled at the National level and used at all levels of the CDA. The branches use the allocated funds to run community service activities.
We had a generous amount donated last year all thanks for your help. This year we need your help again, so drop by your donations at the Student Campus Centre Lobby!
To learn more http://www.diabetes.ca/how-you-can-help/clothesline
Follow us on Facebook https://www.facebook.com/CDARyerson
Intersection of Food Security and Diabetes workshop
We are pleased to share with you an invitation to attend the Intersection of Food Security and Diabetes workshop, presented by Dr. Enza Gucciardi, Associate Professor at Ryerson University and Sandra Fitzpatrick, RD, CDE from the South Riverdale Community Health Centre. Join us in supporting this informative seminar, which will highlight the important association between food insecurity and its impact on diabetes management.
We look forward to seeing you there!
Date/Time: Wednesday, February, 25th 2:00 - 3:30pm
Location: Ryerson University, Kerr Hall West, 375A
RSVP here: https://www.eventbrite.com/e/intersection-of-food-security-and-diabetes-tickets-15547885143
We look forward to seeing you there!
Date/Time: Wednesday, February, 25th 2:00 - 3:30pm
Location: Ryerson University, Kerr Hall West, 375A
RSVP here: https://www.eventbrite.com/e/intersection-of-food-security-and-diabetes-tickets-15547885143
Tuesday, 20 January 2015
Diabetes Self-Management Program
What is the Diabetes Self-Management Program?
The Diabetes Self-Management Program Is a six-week workshop that helps people with diabetes to better manage their symptoms and their daily lives. The workshop provides information and teaches practical skills. It gives people the confidence and motivation they need to manage the challenges of living with diabetes.
Who can attend?
Adults experiencing type 2 diabetes as well as their family, friends and/or caregivers.
What does it cost to attend?
It is FREE to participants, and participants receive the Living a Healthy Life with Chronic Conditions course book. Participants must pre-register for a workshop and encouraged to attend all six sessions.
What happens in the workshop?
Workshop groups meet once a week for 2.5 hours, over six weeks. There are ten to fifteen participants in each workshop. In the workshop, you will learn how to:
• use the skills needed for day-to-day management of diabetes and related symptoms
• prevent low blood glucose
• prevent or delay complications
• plan low fat meals and read nutrition labels
• communicate effectively with your health care team
• manage medications stress management
• planning and problem solving
Participants take an active role in the workshop by setting weekly goals and providing feedback on how they managed.
Information according to Toronto Central Self-Management Program, to learn more go to http://www.tcsmp.ca/
The Diabetes Self-Management Program Is a six-week workshop that helps people with diabetes to better manage their symptoms and their daily lives. The workshop provides information and teaches practical skills. It gives people the confidence and motivation they need to manage the challenges of living with diabetes.
Who can attend?
Adults experiencing type 2 diabetes as well as their family, friends and/or caregivers.
What does it cost to attend?
It is FREE to participants, and participants receive the Living a Healthy Life with Chronic Conditions course book. Participants must pre-register for a workshop and encouraged to attend all six sessions.
What happens in the workshop?
Workshop groups meet once a week for 2.5 hours, over six weeks. There are ten to fifteen participants in each workshop. In the workshop, you will learn how to:
• use the skills needed for day-to-day management of diabetes and related symptoms
• prevent low blood glucose
• prevent or delay complications
• plan low fat meals and read nutrition labels
• communicate effectively with your health care team
• manage medications stress management
• planning and problem solving
Participants take an active role in the workshop by setting weekly goals and providing feedback on how they managed.
Information according to Toronto Central Self-Management Program, to learn more go to http://www.tcsmp.ca/
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