Show Us "What's in Your Lunchbox" for a Chance to Win a Loblaws Gift Card

There's still time to enter our Fall Instagram contest for a chance to win a Loblaws gift card! All you have to do is:
1. Post a picture on Instagram of your diabetes-friendly meal before October 31st
2. Use the #RU_NUTRITIOUS hashtag
3. Follow & tag us! @RU_CDA

Good luck!

#ru #ryerson #rudaysoffall #diabetes #diabetesfriendly #diabetesawareness #RU_NUTRITIOUS #RU_CDA

Join CDAR for our *FREE* Exam De-Stressor on November 4!

Hello Rams! Are you feeling extremely overwhelmed by midterms? Looking for a way to get away from the books? Join CDAR for our exam de-stressor happening in the RAC studio on November 4^th from 2-3! We have Lauren Finkelstein, a certified Essentrics instructor, hosting a free class that will help you to relax and blow off some steam. No experience is required. Just remember to bring your own mat. See you then!